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Blog

Back pain & spinal health, explained

Practical, research-informed articles from Dr Guy Gosselin on back pain, neck pain and spinal health — drawing on over 40 years of clinical and research experience.

Whiplash After a Car Accident: What the Research Actually Shows

29 August 2026

The neck injury behind most ‘whiplash’ claims is widely misunderstood — including why symptoms often take a day or two to appear, and why a soft collar and bed rest usually make recovery slower, not faster.

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Think You Have Sciatica? Why Most Sciatica Advice Is Wrong

29 August 2026

Pain travelling down your leg doesn't automatically mean sciatica — and even when it is, there's no single treatment that works for everyone. Why the right treatment has to start with the right diagnosis.

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